Aloe vera has leaves, stem and roots which are enlarged and fleshy with which they are able to survive in the dry and harsh environment. Aloe is with a short stem or without a stem and the color varies from grey to bright green and many are striped or dotted. Aloe vera is widely grown as ornamental plant.
Benefits and Uses of Aloe Vera:
- Aloe Vera is rich in Vitamins and Minerals.
- Aloe Vera is high in Amino Acids and Fatty Acids
- Aloe Vera is useful as an Adaptogen
- Aloe Vera aids Digestion
- Aloe Vera helps Detoxification
- Aloe Vera neutralizes Acidity.
- Aloe Vera boosts the Immune System
- Aloe Vera is ideal for the Skin
- Aloe Vera is useful in Weight Loss
Apart from the usual uses, there are also numerous uses of Aloe vera. I have one Aloe vera plant in my house. so i made few recipes based on Aloe vera
Aloe Vera Juice
Aloe Vera Lassi
Aloe Vera Juice
Ingredients:
- Aloe vera stem – 2
- Honey – 3 tsp
- Lime – 1
- Sugar – 3 tsp
- Water – 200 ml
- Salt – pinch
Method:
Peel the skin of aloe vera and take the gel. Wash this gel two times in water.
Squeeze the lime and take the juice.
Add aloe vera gel, honey, lime juice, salt, sugar, water and ice cubes in a blender.
Blend it well.
Serve chill.
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